Phil Heath is preparing for his 6th defense as Mr Olympia in Las Vegas this weekend. Early this year we got to peak into his training program and spend some time on set for our Compex photo shoot with the legend himself.
The first thing you might notice about Phil Heath are his biceps. Building arms the size of many athlete’s thighs is no small task so if you want to look like the legend, you’ll have to work like him, too.
The use of a NMES device such as Compex® can build muscle strength and density by utilizing the full potential of a muscle group. Maximize the bicep “pump” with this Compex routine:
2017 was the first year the CrossFit Games was held in Madison. It proved to be an exciting location, packed full of new events for the athletes. The enclosed stadium allowed the crowd to be louder than ever, and the obstacle courses and weather provided additional challenges for the athletes to overcome.
Congratulations to our Compex® Athletes:
Mat Fraser – Fittest Man on Earth
Ricky Garard (AUS) – 3rd Place
Garret Fisher – 14th Place
Rob Forte (AUS) – 26th Place
Zeke Grove (AUS) – 34th Place
Kara Webb(AUS) – 2nd Place
Sara Sigmundsdottir – 4th Place
Brooke Wells – 14th Place
Lauren Fisher – 30th Place
Sarah Loogman : CrossFit Invictus – 6th Place
Learn More about our Athletes Here
A big Thank you to our Education Staff who worked all weekend, providing demonstrations of our muscle stimulators to the spectators and athletes.
Incase you missed it heres our tip on Instagram:
Todays tip is all about the wavelength we use at Compex® and what makes it unique.
Make sure to follow all safety instructions before beginning any new exercise program, and always be aware of your progressions based on your activity level.
Please visit www.compexusa.com to learn more.
Individual results may vary.
COMPEX 50K SWEEPSTAKES
NO PURCHASE OR PAYMENT REQUIRED TO ENTER OR WIN. A PURCHASE WILL NOT INCREASE YOUR CHANCES OF WINNING. MANY WILL ENTER AND FEW WILL WIN. YOU HAVE NOT YET WON.
THIS SWEEPSTAKES IS NOT ENDORSED BY OR AFFILIATED WITH INSTAGRAM. AS A CONDITION TO ENTERING THIS PROMOTION, YOU RELEASE INSTAGRAM, FROM ALL LIABILITY.
- Eligibility: The Compex 50K Sweepstakes (the “Sweepstakes”) is open only to legal residents of the 50 United States and the District of Columbia who are 18 years of age or older at the time of entry. If you are a minor in your state of residence, you must have the consent of your parent or legal guardian to enter. Employees and non-employee workers of DJO Consumer, LLC and its respective parent companies, subsidiaries, affiliates, and agents, and those prize providers and agencies that are involved in the development or execution of this Sweepstakes or any of its materials, and the immediate family (spouse, parents, siblings, and children) and household members of each such person are not eligible. The Sweepstakes is subject to all applicable federal, state, and local laws and regulations and is void where prohibited by law.
- Sponsor: The Sweepstakes is sponsored by DJO Consumer, LLC,
1325 Sycamore Ave Ste B, Vista, CA 92081 (“Sponsor”).
- Agreement to Official Rules: By participating in the Sweepstakes, each entrant fully and unconditionally agrees to and accepts these Official Rules and the decisions of the Sponsor, which are final and binding in all matters related to the Sweepstakes.
- Promotion Period: The Sweepstakes begins at 3pm Pacific Standard Time (“PST”), April 5, 2017and ends at 3:00 p.m. PST, April 7, 2017 (the “Promotion Period”).
- Guidelines And Restrictions:
- Entries must not contain material that violates or infringes on another’s rights, including but not limited to privacy, publicity, or intellectual property rights.
- Entries must not disparage Sponsor or any other person or party affiliated with the Promotion.
- Entries must not contain material that is inappropriate, indecent, obscene, hateful, tortious, defamatory, slanderous, derogatory, or libelous.
- Entries must not contain material that promotes bigotry, racism, hatred, or harm against any group or individual, or promotes discrimination based on race, gender, religion, nationality, disability, sexual orientation, or age.
- Entries must not contain material that is unlawful, in violation of, or contrary to the laws or regulations in any state where the Entry is created.
Sponsor reserves the right in its sole discretion to disqualify any Entry that violates these restrictions or that otherwise does not comply with the requirements of these Official Rules.
- Drawings: There will be a drawing to win the prizes described below on or about April 8, 2017. On the drawing date, Sponsor will select the name of two (2) potential Grand Prize winners and ten (10) potential First Prize Winners in a random drawing of all eligible Entries received during the Promotion Period. The potential winners will be notified by direct message on their Instagram account; entrants agreed to be so notified and to maintain their account in a manner to allow such direct messaging If a potential winner fails to respond within five (5) days of notification or any notification is returned as undeliverable, Sponsor may select an alternate winner in a random drawing. The odds of winning a prize depend on the number of eligible Entries received during the Promotion Period.
- Requirements of Potential Winners: Potential winners must continue to comply with the Official Rules. Winning is contingent upon fulfilling all of Sponsor’s requirements. Each potential winner may be required to sign and return to Sponsor, within five (5) days of the date notice or attempted notice is sent, a Declaration of Compliance, Liability & Publicity Release (except where prohibited) and applicable tax documentation (e.g. W-9) in order to claim his/her prize and to fulfill any such other requirements as determined by Sponsor. If a potential winner fails to do so, he/she may be disqualified and forfeit the prize. In the event that a potential winner cannot be contacted, forfeits the prize or is disqualified for any reason, Sponsor will select an alternate potential winner in a random drawing from among all remaining eligible Entries, up to three (3) alternates. If the alternate potential winners are disqualified, the applicable prize will not be awarded.
- Prizes: The following prizes will be awarded (the “Prizes”):
- Two (2) Grand Prizes will be awarded, each consisting of a Sport Elite Compex Device. Approximate Retail Value of each such Prize (“ARV”): $649.99.
- Ten (10) First Place Prizes will be awarded, each consisting of a Compex T-Shirt (ARV: $10)
Prizes are not transferable and not redeemable in cash. There is no prize substitution, except that Sponsor may substitute a prize of equal or greater value if the advertised prize is not available. Each Prize winner is responsible for all taxes and fees associated with Prize receipt and/or use. Limit: 1 Prize per person. All expenses of using the Prizes not specifically listed above are the sole responsibility of the winners. Sponsor makes no representation and warranties regarding the Prizes and expressly disclaims the implied warranties of merchantability and fitness for a particular use.
- Publicity: Except where prohibited, participation in the Sweepstakes constitutes entrant’s consent for Sponsor and its designees to use entrant’s name, likeness, prize information, city and state of residence for promotional purposes in any media worldwide without further consideration or right of approval.
- General Conditions: In the event that the operation, security, or administration of the Sweepstakes is impaired in any way for any reason, including, but, not limited to, fraud, virus or other technical problem, the Sponsor may, in its sole discretion, either: (a) suspend the Sweepstakes to address the impairment and then resume the Sweepstakes in a manner that best conforms to the spirit of these Official Rules; or (b) cancel the Sweepstakes and award the prizes in a random drawing from among all eligible Entries received up to the time of the impairment. The Sponsor reserves the right in its sole discretion to disqualify any individual it finds to be tampering with the entry process or the operation of the Sweepstakes or to be acting in violation of the Official Rules of this or any other promotion, or in an unsportsmanlike or disruptive manner. Any attempt by any person to undermine the legitimate operation of the Sweepstakes may be a violation of criminal and civil law, and, should such an attempt be made, the Sponsor reserves the right to seek damages from any such person to the fullest extent permitted by law. The Sponsor’s failure to enforce any term of these Official Rules shall not constitute a waiver of that provision.
- Release and Limitations of Liability: Except where prohibited, by participating in the Sweepstakes, entrants agree to release and hold harmless Sponsor, Twitter] and their respective parents, subsidiaries, affiliates, promotional partners, prize partners, agents and agencies, and the officers, directors and employees of them (the “Released Parties”) from and against any claim or cause of action arising out of participation in the Sweepstakes or receipt or use of any prize, including, but not limited to: (a) unauthorized human intervention in the Sweepstakes; (b) technical errors related to computers, servers, providers, printers or telephone or network lines; (c) printing errors; (d) errors in the administration of the Sweepstakes or the processing of Entries; (e) late, lost, or undeliverable Entries; or (f) injury or damage to persons or property which may be caused, directly or indirectly, in whole or in part, from entrant’s participation in the Sweepstakes or receipt, use or misuse of any prize. Entrant further agrees that in any cause of action, the Released Parties’ liability will be limited to the cost of entering and participating in the Sweepstakes and in no event shall the Released Parties be liable for attorney’s fees. Entrant waives the right to claim any damages whatsoever, including, but not limited to, punitive, consequential, direct, or indirect damages. If, for any reason, an entrant’s Entry is confirmed to have been erroneously deleted, lost, or otherwise destroyed or corrupted, entrant’s sole remedy is another Sweepstakes Entry, if it is possible. If the Sweepstakes, or any part of it, is discontinued for any reason, Sponsor, in its sole discretion, may elect to hold a random drawing from among all eligible Entries received up to the date of discontinuance for any prize offered herein. No more than the stated number of prizes will be awarded. In the event that production, technical, seeding, programming or any other reasons cause more than the stated number of prizes as set forth herein to be available and/or claimed, Sponsor reserves the right to award only the stated number of prizes by a random drawing among all legitimate, un-awarded, eligible prize claims.
- Disputes: Entrant agrees that: (a) any and all disputes, claims and causes of action arising out of or connected with this Sweepstakes or any prizes awarded shall be resolved individually, without resort to any form of class action, and exclusively by the United States District Court for the Southern District of California or the appropriate California State Court located in San Diego County, California; and (b) any and all claims, judgments and awards shall be limited to actual out-of-pocket costs incurred, including costs associated with entering any Sweepstakes, but in no event attorneys’ fees. All issues and questions concerning the construction, validity, interpretation and enforceability of these Official Rules, or the rights and obligations of the entrant and Sponsor in connection with the Sweepstakes, shall be governed by, and construed in accordance with, the laws of the State of California, without giving effect to any choice of law or conflict of law rules (whether of the State of California or any other jurisdiction), which would cause the application of the laws of any jurisdiction other than the State of California.
- Winner List: For a winner list, visit [ ]. The winner list will be posted after winner confirmation is complete. The winner list will also be posted on Instagram @compexusa