CrossFit Games 2017

2017 was the first year the CrossFit Games was held in Madison. It proved to be an exciting location, packed full of new events for the athletes. The enclosed stadium allowed the crowd to be louder than ever, and the obstacle courses and weather provided additional challenges for the athletes to overcome.

Congratulations to our Compex® Athletes:

Men:

Mat Fraser – Fittest Man on Earth

Ricky Garard (AUS) – 3rd Place

Garret Fisher – 14th Place

Rob Forte (AUS) – 26th Place

Zeke Grove (AUS) – 34th Place

Women:

Kara Webb(AUS) – 2nd Place

Sara Sigmundsdottir – 4th Place

Brooke Wells – 14th Place

Lauren Fisher – 30th Place

Team Athlete:

Sarah Loogman : CrossFit Invictus – 6th Place

Learn More about our Athletes Here

A big Thank you to our Education Staff who worked all weekend, providing demonstrations of our muscle stimulators to the spectators and athletes.

Mindset, Goals and Baking with Lauren Fisher

Check out the latest Compex® blog written by 1st time CrossFit® Games athlete and Compex athlete Sarah Loogman, where she interviews her Invictus teammate and Compex Athlete Lauren Fisher.

Mindset, Goals and Baking with Lauren Fisher

If you’re a fitness fan, chances are you’ve heard of Lauren Fisher. At 23 years old, Lauren is an accomplished professional CrossFit athlete and internationally competitive weightlifter. Battling back from a surgery following last season, Lauren will be making her 5th appearance this year at the 2017 CrossFit Games, hosted for the first time in Madison, where she will compete against the “fittest on earth” in a four-day competition that tests athletes endurance, strength, athleticism and will power.

Continue reading →

2 Comments

Resistance Program: The King of Gains

Resistance Program: The King of Gains

The researchers behind your Compex® device have been able to create highly effective training and recovery programs using electric stimulation and highlighted the best of technology into the programs you find on your personal device. Each program contains it’s own unique programs but among those used for training, one program stands out: Resistance.

Continue reading →

Regionals Experience 2017

I remember the exact moment that I decided I wanted to be a CrossFit athlete. I was a spectator at the 2013 Nor Cal Regionals standing in the dusty bleachers near the pull-up rig, watching the individual women division complete Event #4. The entire floor of competitors was rallied around the final finisher of the heat and the whole venue erupted with energy to cheer her on. I remember in that moment telling myself “I want to do that.”

Continue reading →

Compex Sport Elite Electric Muscle Stimulator: Shockingly Easy To Use

Check out the review by Steven John from The Manual.  Please note that Steven was provided a device to keep by Compex at no charge, and his opinions in the review are his own. Go to https://www.themanual.com/culture/compex-sport-estim/ to see this article and more.

First of all, forgive the “shockingly easy to use” pun. I went for the low-hanging fruit, yes; this device does not actually shock you, no. Rather the Compex Sport Elite uses electrostimulation (estim) — brief pulses of electricity transmitted through the muscles via electrode, e.g. — to aid with everything from improved blood circulation to increased muscle mass to faster post-exercise recovery. And yes, this Electric Muscle Stimulator really can do all that, and more. You just have to spend the time to learn to use it properly, and you have to get over the fact that using the Compex EMS is kind of really strange at first.

Continue reading →

Tuesday Tip- Programs

Incase you missed it:

Check out @compexusa on Instagram for a new Tip every Tuesday

Todays tip is all about program selection. Program selection is important based on your training and recovery goals. For more information on all 9 Compex programs check out our website here.