Performance Training with Compex
Speed, strength, endurance, vertical jump and more. They're the building blocks for any athlete to help improve their performance and be great at their sport. Integrate Compex electric muscle stimulation programs into your functional training, and you'll see massive gains in less time than you ever imagined.
Turn it on, Turn it Up
LET'S GET STARTED: COMPEX PERFORMANCE For Starters
Programs: Endurance, Resistance, Strength and Explosive Strength
Let's get right to it. Don't be intimidated, Compex is simple.
Your new mantra - just turn it on and turn it up. It's that simple. Let me explain.
While you might be intimidated of the function of the product the most important piece to note on the performance programming (Endurance, Resistance, Strength and Explosive Strength) is the following.
If you want to improve a muscle group, take the product apply it to that group as specified in the pad placement guide Use the Endurance, Resistance, Strength or Explosive Strength. While the contraction is taking place, adjust the intensity to your desired level. Then as you get comfortable you can increase the intensity each contraction. Its that Simple.
Turn it on and Turn it up
Are there benefits to using the device when working out - YES! Are there benefits to using the device before or after working out - YES!
Integrating your device into your training can help to:
- Increase Strength
- Increase Muscle Density.
- Increase Power
To learn more on how to incorporate the device into your training click here.