Incorporating Compex into your training regimen


To be your best, you've got to train your best. Whether you want to run faster, throw harder, kick farther, or jump higher, you've got to exercise with the right functional training plan to reach optimal performance in your sport. Our Compex coaches can help take you to the next level.

Compex coaches have designed sport-specific programs that will help get you ready for your season, peak at the right times, and recover effectively.*
*individual results may vary

Check out Compex's sport-specific training plans to supercharge your performance.

Baseball
Compex Baseball Training
Basketball
Compex Basketball Training
Cycling
Compex Cycling Training
Football
Compex Football Training
Golf
Compex Golf Training
Running
Compex Running Training
Soccer
Compex Soccer Training
Swimming
Compex Swim Training
Tennis
Compex Tennis Training
Triathlon
Compex Triathlon Training
Walking
Compex Walking Training