Tuesday Tip- Programs

Incase you missed it:

Check out @compexusa on Instagram for a new Tip every Tuesday

Todays tip is all about program selection. Program selection is important based on your training and recovery goals. For more information on all 9 Compex programs check out our website here.


Tuesday Tip – Posture

Just in case you missed it:

Follow Us on Instagram at @compexusa for a new Tip every Tuesday at noon

This tip is about how to use Compex to correct your posture. As most of us spend our day hunched over at a desk, working on a computer, being able to strengthen our postural muscles can be valuable and help reduce the risk for future injuries.

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