This program is designed to activate the aerobic metabolism muscle fibers during the session. Program helps to establish or improve basic muscle endurance and is designed to increase the average intensity of muscle effort over that must be maintained over a long period of time.
Designed to activate the anaerobic metabolism of the muscle, this program helps increase the time a muscle can maintain a higher work level. It is designed for sporting activities, which are characterized by a need for intense efforts to be maintained or repeated to approach the limit of muscle exhaustion.
Designed to help increase strength by imposing a high and instantaneous power working level on the muscles. It is specifically designed for sports characterized by a need for maximum but very brief strength contractions lasting 5-60s.
Runs at a lower frequency for inducing gentle muscle twitches, increase local blood flow, generate endorphins (the body's natural analgesic) and promotes muscle relaxation when muscles are fatigued after a vigorous workout or competition.
Recommended before a workout or competition, especially for sports requiring speed and velocity. Applied briefly just before the beginning of a competition, it offers immediate, well potentiated muscle fibers and an optimal level of performance.
Individual results may vary.
Consult your physician and follow all safety instructions before beginning any new exercise program, especially if you are pregnant, or have any medical condition. The contents on our website are for informational purposes only, and do not constitute medical, legal, or any other type of professional advice. The Compex units are designed to stimulate healthy muscles in order to improve or facilitate muscle performance. Results will vary depending on starting point, performance goals, and proper use of the device.