Produces a muscle twitch to clear lactic acid, increase blood flow, promote muscle relaxation and enable a faster recovery from muscle soreness and fatigue. This program is best used right after a training session.
Does not contract the muscle. Produces a very low constant frequency to induce a gentle muscle contraction and vibration to increase the blood flow. This program should be used after training sessions and competitions.
Individual results may vary.
Consult your physician and follow all safety instructions before beginning any new exercise program, especially if you are pregnant, or have any medical condition. The contents on our website are for informational purposes only, and do not constitute medical, legal, or any other type of professional advice. The Compex units are designed to stimulate healthy muscles in order to improve or facilitate muscle performance. Results will vary depending on starting point, performance goals, and proper use of the device.