Video Guides for the Compex Sport Muscle Stimulator

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Compex Muscle Stimulators

Compex Edge Muscle Stimulator
Muscle Stimulator
Compex Performance Muscle Stimulator
Muscle Stimulator
Compex Sport Elite Muscle Stimulator
Muscle Stimulator
Compex Wireless USA Muscle Stimulator
Muscle Stimulator


Increases muscle capillarization (blood flow) and establishes a working regimen for oxidative power of endurance muscle fibers. Targets slow-twitch muscle fibers.


Builds muscle size, strength and density, optimal for toning muscles. Targets both slow and fast-twitch muscle fibers.


Targets fast-twitch muscle fibers. Increases sheer strength and works the muscles at maximum power with less risk of injury to joints and tendons and virtually no cardiovascular or mental fatigue.

Explosive Strength

For developing short bursts of power without the traumatic or violent movements associated with conventional training.

Prewarm Up

Does not contract the muscle. Runs at a low frequency and increases blood flow and oxygenates the muscles prior to a workout or competition. This program is recommended if there is any risk of cramp.

Active Recovery / (Training Recovery)

Produces a muscle twitch to clear lactic acid, increase blood flow, promote muscle relaxation and enable a faster recovery from muscle soreness and fatigue. This program is best used right after a training session.

Recovery PlusĀ® / (Competition recovery)

Does not contract the muscle. Produces a very low constant frequency to induce a gentle muscle contraction and vibration to increase the blood flow. This program should be used after training sessions and competitions.

Massage / (Muscle Relaxation)

The Compex Massage program produces gentle muscle twitches, like a massage, to facilitate recovery from muscle fatigue and to help recover muscle strength after training sessions and competitions.


Warm up muscles faster without psychological, muscular or cardiovascular fatigue.